Having a snack that you can just grab and go is a lifesaver because most of us are on the go constantly. When it comes to sticking to a cleaner diet, you have 2 options.
1) Spend the money on higher quality snacks at the store
2) or just decide to make them yourself
I go both ways, but usually will invest my time into preparing my own food – unless life gets crazy. Then I might just buy something until everything settles back down again.
Our current lifestyle habits is often the deciding factor of our food choices. Some people prefer to just buy things because it’s more convenient and others care about what they put into their body and choose to make things themselves so they know what is in their food.
I say – CARE!
Here is a sugar free and sugar substitute free snack that comes in handy when you are on the go or are fighting some serious craving attacks while on the Keto (or any other) diet. You can also double the recipe and stock pile some in the freezer and thaw as needed.